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11-24-2006, 05:02 PM
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I read something about nicotine recently:
The most important step in giving up smoking is deciding that you really want to do it. You should recognize that you are addicted to nicotine, but remember that withdrawal doesn't last forever as it takes only 3 weeks or so to get rid of 99 per cent of the nicotine in your body. The tips * Look forward to being free of cigarettes and focus on what you'll gain from giving up rather than what you are missing out on. * Stop smoking completely as nicotine addiction means that there is no such thing as just one cigarette. * Watch out for smokers as they may feel threatened by the fact that you have given up and may try to tempt you back. * If you need more help, it may be worth considering some form of nicotine replacement such as nicotine gum or nicotine patches. Both of them work by allowing your body to adjust little by little to lower amounts of nicotine.
__________________
 I destroy everything around me
just like a tornado 
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11-27-2006, 08:02 AM
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It's been more than 10 years that i'm a smoker lol what if you don't want to quit, is there a solution?
__________________
If you want something said, ask a man...if you want something done, ask a woman - Margaret Thatcher 
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11-27-2006, 08:38 AM
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Quote:
 Hiii Splashiiiee!! Hi Tornadooo!!! How are you doing, my friends??  Quote:
 lol... Actually I smoked a lot before, now I can say I've stopped..."I can say" because I'm tempted sometimes like you said...When in nightclubs, parties and all... I am tempted by myself, but friends do not discourage me from taking a cigarette when I want to... Actually I stopped because I was starting getting ill with it..Throat and bronchial problems...So for my own sake, I preferred stopping.
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11-28-2006, 11:19 AM
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 I'm okay Stacey lol no need to ask you if u okay lol you seem to be stoned girl! That's a good thing that you stopped smoking hun coz dying's not always a good thing...Yeah i think i'm gonna keep on smoking for some time
__________________
If you want something said, ask a man...if you want something done, ask a woman - Margaret Thatcher
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11-29-2006, 04:34 AM
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Quote:
Yeah girl that's pretty cheap!!! They need to be beaten lol I hope you have really quit cigs coz i don't wanna hear on the forum that you're dead someday lol
__________________
I destroy everything around me
just like a tornado
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