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Hello Everybody,
I am working in a multinational firm as a Human resource manager. My job includes recruiting new employees for the company. As a result of that i have to interview a lot of person daily. I must tell u that this is a hectic work to do. There are lots of family tensions too. These days i am feeling little bit stressed. Could anyone suggest me some ways to de stressing myself? I will appreciate any information from your side. Last edited by tina : 11-18-2005 at 11:11 AM. |
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Well , to answer your query, there are certainly many ways to relieve stress. There are some teens who have been writing in journals or listening to music; some play sports, read, or talk to friends so as to distract themselves from the stress they have been going through. But, if your usual ways of dealing with stress are not helping, you may want to talk to a school guidance counselor, religious leader or mental health professional about your problems.
At times, even separation and divorce can cause new situations as time goes on, such as the remarriage of one or both of your parents or the addition of new family members. Thus, as these new situations arise, it's very normal to have new feelings about your parent's divorce. Remember that although divorce can create complications in your life, in time you will learn how to handle your new family situations in a more better and matured way. :o |
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Hi Flurry,
Because of busy work schedule and lack of entertainment people generally get tensed. Well here are a few ways you can de stress yourself:- •Read a great book •Go for a walk •Listen to music •Go for a spa treatment •Meditate •Do yoga •Aerobics •Meet friends •Catch a movie Try all these I think it will help u o distress yourself. Last edited by tina : 11-18-2005 at 11:18 AM. |
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i agree with pride...these activities will definitely help you.
__________________
Fine, stay naked |
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